Managing Your Shoulder Pain as an Adult

Your shoulder is a very important part of your daily function. When you’re dealing with shoulder pain, it can be difficult to reach tall shelves or even put your jacket on. It’s important to be able to manage your shoulder pain so that you can perform your normal daily functions. Dr. Roger Pollock in Paramus, NJ, and serving residents of New York and New Jersey can help you manage your shoulder pain and start getting the relief that you need.

Managing Your Shoulder Pain

When you’re dealing with shoulder pain, your doctor in Paramus, NJ, will first want to discover the cause of your pain. Pain could be caused by tendon issues, arthritis, a fracture, or general instability. Once your doctor determines the root cause of your pain, they’ll be able to create a treatment plan that helps you regulate your pain.

Often, your doctor will first recommend conservative methods to treat your pain. It’s important that you’re resting your shoulder daily. You may need to alter some of your activities to ensure that you’re not overworking your shoulder and causing further pain.

Your doctor can also walk you through some common exercises that you can perform to strengthen and rehabilitate your shoulder. You may also need to go to physical therapy to help restore functionality to your shoulder. In severe cases, you may need to consider surgery. Surgery is often the last option when other treatments don’t seem to work. If you’re dealing with a dislocation or a tear, surgery might be the only way to fully repair the issue.

Contact Our Doctor Today

Find out how you can easily manage your shoulder pain. Contact Dr. Roger Pollock in Paramus, NJ, and serving residents of New York and New Jersey to learn more about the causes of and how you can deal with your shoulder pain. Call for more information and to schedule your appointment today at (201) 612-9774.

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