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By ROGER G POLLOCK, MD
June 10, 2021
Tags: Shoulder Arthritis  
Arthritis is a chronic condition that causes inflammation, stiffness, and joint pain. If you notice that you’ve consistently been dealing with these symptoms, you may be dealing with shoulder arthritis. Roger Pollock M.D. in Bergen County, NJ, can help you develop a treatment plan to help reduce some of the pain you may be experiencing from shoulder arthritis.
 
Treating Shoulder Arthritis
Shoulder arthritis is a degenerative disease of the cartilage of the glenohumeral joint. Arthritis causes soreness, swelling, and reduced flexibility and range of motion. To determine if shoulder arthritis is what’s bothering you, your doctor in Bergen County, NJ, will examine the shoulder and take an x-ray to detect any cartilage wear, bone spurs, or any other problems that may be bothering you.
 
Arthritis doesn’t have a cure, but your symptoms can be managed with a treatment plan from your doctor. An important part of helping reduce any pain you may feel is to be sure that your shoulder receives an ample amount of rest and to alter certain activities so that you don’t exacerbate your arthritis. Your doctor may also prescribe a series of exercises that are designed to help strengthen your shoulder, as well as promote flexibility and an increase in the range of motion. Your doctor may also recommend certain medications to help with pain, as well as applying ice or heat to your shoulder to help reduce inflammation of your arthritis. Prosthetic Shoulder Replacement has proven to be an effective means of reducing or eliminating pain and restoring function in patients with advanced shoulder arthritis.
 
Contact Your Shoulder Specialist Today!
Although shoulder arthritis can’t be cured, you can develop a treatment plan to help relieve the symptoms that you may experience from arthritis. Be sure to contact Dr. Roger Pollock in Bergen County, NJ, as soon as possible to ask any questions you may have about shoulder arthritis and how you can feel comfortable in your daily life! Call today at (201) 612-9774.
By ROGER G POLLOCK, MD
March 25, 2021
Category: General

How your orthopaedic surgeon in Bergen County, NJ, can help you

If you have a shoulder injury, you may be tempted to just sit on the couch. The truth is, inactivity can make an injured area stiff, and you can lose mobility and range-of-motion. A better solution is to seek out the services of your Bergen County orthopaedic surgeon.

Dr. Roger Pollock in Bergen County, NJ, treats a wide range of shoulder injuries, using state-of-the-art orthopaedic procedures. He can help you retain a flexible shoulder, so you can enjoy the activities of your life.

So when is it time to see your orthopaedic surgeon for a shoulder injury? You should seek medical treatment if:

  • You heard your shoulder pop due to an injury or accident; this could be a sign of a rotator cuff injury or joint dislocation.
  • Your shoulder has lost strength; a weakened shoulder can be a sign you have ruptured or torn your rotator cuff.
  • Your shoulder feels unstable; instability could be a sign your shoulder is dislocated. Your shoulder may go back into its original position right after your injury, but if it doesn’t, it’s time to see Dr. Pollock.
  • You notice a bump on the top of your shoulder that is extremely painful; this could mean that your shoulder joint is injured or you have separated your shoulder.
  • Your collarbone is painful; if you notice pain in your clavicle after an injury, it could mean you have fractured your collarbone.

If you notice any of the signs or symptoms listed above, it’s time to see your Bergen County orthopaedic surgeon. Dr. Pollock is an expert at healing an injured shoulder.

Your shoulder is important, and you need to be able to use it. You need to restore strength, flexibility, and range-of-motion, and your orthopaedic surgeon can help. To find out more about orthopaedic shoulder injury treatments and services, call Dr. Roger Pollock in Bergen County, NJ, at (201) 612-9774. Call now!

By ROGER G POLLOCK, MD
February 05, 2021
Tags: Shoulder Pain  

Shoulder pain can be the result of several factors, and if you're living with it, it can make everyday tasks a real struggle. The good news is that it's often a discomfort that can be managed at home, but for long-term relief, you can depend on your Bergen County, NJ, doctor to identify the source of your pain and apply the appropriate treatment. For more information about all the ways your shoulder pain can be treated get in contact with the office of doctor Dr. Roger Pollock.

Home Care

At-home treatment can vary depending on the cause of your discomfort, but rest is often an important first step, whatever the circumstance. It's important to modify your habits not only after you encounter pain but to keep it from recurring. Whether the source is improper posture while at work or other activities you perform, like sports.

To manage inflammation, swelling, and pain there are a few strategies you can try:

Over-the-counter pain relievers and topical medication can help with pain and nonsteroidal anti-inflammatory medications (NSAIDs) with inflammation. Ice can be similarly useful in this regard if applied to the affected area for a short period of time throughout the day. If your muscles are tense or stiff then a heat pack may be more useful.

Treating Shoulder Pain in Bergen County, NJ

If at-home treatments don't prove effective, or if the problem recurs, or if it's affecting your everyday life, then it's a good idea to consult with a professional. Your doctor can help you determine the source of your shoulder pain with physical exams and imaging tests. After which, recovery can be tailored to your specific case through prescribed medication, physical therapy, or surgery if your condition is severe enough.

Don't live with discomfort any longer, find relief today. Make an appointment with Dr. Pollock in Bergen County, NJ, by dialing (201) 612-9774.

By ROGER G POLLOCK, MD
December 28, 2020

Practically all shoulder dislocation cases are associated with some kind of trauma, whether from being twisted or pulled with excessive force in a backward, upward, or outward direction. In some instances, a dislocated shoulder could result from a forceful blow, falling on your outstretched arm, falling on the shoulder while having a seizure.

Occasionally, a shoulder could be dislocated due to seemingly harmless movements like rolling over while lying down or raising an arm. In these cases, the usual cause is having abnormally loose shoulder ligaments. No matter the cause, it’s vital to see your doctor here at Roger G Pollock, MD in Bergen County, NJ, Dr. Roger Pollock, for prompt diagnosis and treatment.

Do You Have a Dislocated Shoulder?

Shoulder dislocation symptoms typically include the following:

  • Limited shoulder movement
  • Severe shoulder pain
  • A distorted shoulder contour. With an anterior shoulder dislocation, the shoulder’s side portion has an irregular squared-off look rather than a typical rounded, sloping contour. With a posterior shoulder dislocation, the shoulder’s front silhouette might appear irregularly flat.
  • Abrasions or bruising with impact shoulder injuries.
  • A hard knob underneath the shoulder’s skin, which is actually the humerus’ top portion that has been popped out of the socket.

Consult your doctor in Bergen County, NJ, right away if you can’t move your shoulder following a traumatic injury or fall, or if you’re experiencing the symptoms mentioned above.

How is a Shoulder Dislocation Treated?

When your arm bone has been popped out of the socket, it will stay connected to the upper chest and shoulder blade’s muscles. If these particular muscles are still in spasm, your doctor will have to relax them before he can put your arm bone back to its proper place. You may likewise be given pain medications to alleviate your pain and further relax the affected shoulder’s muscles.

Your doctor will carefully pull against these muscles to gently force your dislocated shoulder joint into place. This procedure is called a closed reduction. You’ll then need to wear a sling for a week or so, depending on the severity of your condition. Additionally, you’ll need to follow certain physical therapy exercises to restore your shoulder joint’s normal range of motion and strength.

If your shoulder still feels unstable and loose after physical therapy or still has severe pain, you might require surgery for repairing the supporting tissues of your shoulder joint.

Call Us For Any Concerns or Questions About Shoulder Dislocation

Schedule a meeting with your doctor here at Roger G Pollock, MD in Bergen County, NJ, Dr. Roger Pollock, by calling (201) 612-9774.

By ROGER G POLLOCK, MD
September 21, 2020
Tags: Shoulder Arthritis  

Turn to an orthopedic specialist to get your painful shoulder arthritis symptoms under control.
 

Are you noticing a clicking or grinding sound in your shoulders during an activity? Are you experiencing shoulder pain and stiffness regularly? If you find yourself saying “yes” and your pain doesn’t seem to be getting any better, it’s possible that you could be dealing with shoulder arthritis. If you suspect that your shoulder pain, swelling and joint stiffness could be due to arthritis, then it’s time to see our Bergen County, NJ, orthopedic shoulder doctor Dr. Roger Pollock for a proper evaluation.
 

What are the different kinds of shoulder arthritis?

The shoulder is made up of two joints, with arthritis most often affecting the ball-and-socket joint known as the glenohumeral joint. Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis to affect the shoulder. If there is arthritis present within the second joint or the AC joint, this is known as AC joint arthritis. Regardless of the type, arthritis can cause permanent damage to the cartilage within the shoulder joint, leading to limited mobility and range of motion, as well as pain, stiffness and swelling.
 

How is shoulder arthritis treated?

The treatment plan that our orthopedic doctor will create for you will depend on the severity of your arthritis. Of course, regardless of the severity, the goals of shoulder arthritis treatment are always to minimize discomfort while also slowing the progression of joint damage. Most patients won’t require surgery in order to treat their shoulder arthritis. Everyone can benefit from stretching several times a day to help loosen stiff joints in the shoulders. Your doctor can show you a variety of exercises that you can do that can help alleviate pain and stiffness.
 

Other treatment options include,

  • Lifestyle changes: This involves changing up your current workout routine to avoid exercises that may aggravate your symptoms
  • Pain management: This can involve everything from ice and heat therapy to pain medications and steroid injections
  • Arthroscopic surgery: If your arthritis has caused significant damage to the joints surgery may be required to repair or replace the damaged shoulder joint
     

If shoulder pain is happening regularly it’s important that you find out what’s going on and to have a doctor here in Bergen County, NJ, that you can turn to for answers and care. If you want to discuss your shoulder arthritis treatment options with an orthopedic specialist please call our office today at (201) 612-9774.





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